Everyone’s experiences are different. Some are good, others are bad and can affect us negatively — they’re called Adverse Childhood Experiences, or ACEs.
Most people aren’t aware that ACEs can increase your risk for chronic disease, social and emotional issues and more. But risk doesn’t mean destiny. There is hope.
The first step in understanding your experiences is to get your ACE score. Find your score online using the link below, provided by ChildWise Institute. Then you’ll have the critical information to better help yourself.